BBC地平线:生物钟:身体运转的奥秘

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分类:喜剧 剧情 英国 2018 

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BBC地平线:生物钟:身体运转的奥秘剧情简介:

2018年上映,执导,由等主演的BBC地平线:生物钟:身体运转的奥秘在英国发行,豆瓣评分和口碑都很不错,BBC地平线:生物钟:身体运转的奥秘手机在线观看等资源均是网络收集而来。《BBC地平线:生物钟:身体运转的奥秘》HD1280/HD1080p/BD720P/BD1080P/百度云蓝光高清版/在线观看。
 We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?  To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monitored around the clock by a team of scientists, he carries out a barrage of tests to uncover exactly what makes our body clock tick.  Above ground, Ella meets two time-starved couples to test the latest thinking on how we can manage our body clocks better. In trying to improve their sleep, and their lives, she uncovers practical advice that we can all take on board. Studies on shift workers show that regularly disrupting our sleep makes us more at risk of diabetes, heart disease and even cancer. So getting to grips with our biological clock couldn't be more important.


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